Welcome to 2022 MDSC Week of Wellness!
MDSC is proud to bring you a wellness program like never before.
With plenty of sessions you know and love, surprise extras and a lot of free stuff to be won - we hope you'll join us in making the most of an exciting week! We've got big things coming very soon, so get ready to be WOWed... 😮
MDSC2022 Social Events
We've got some major social events lined up to add that extra WOW factor to your MDSC week! Spots are strictly limited so keep an eye out for our event registration dates to avoid missing out!
Night 1: BOULDERING
Date: Monday, June 27th 2022
Time: 4:30 - 6:30PM
Location: Urban Climb (Collingwood)
Night 2: GAMES NIGHT
Date: Tuesday, June 28th 2022
Time: 6:00 - 10:00PM
Location: Zen Gaming Lounge
Night 3: PAINT AND SIP
Date: Wednesday, June 29th 2022
Time: 7:00 - 10:00PM
Location: City of Melbourne Bowls Club
Night 4: COCKTAIL NIGHT
Date: Thursday, June 30th 2021
Time: 8:00PM onwards
Location: The Albion Rooftop & Club, 172 York St, South Melbourne VIC 3205
MDSC2022 Wellness Activities: See below!
We've got plenty of wellness sessions to suit your interests at MDSC! Whether you're a fitness fanatic, an embroidery enthusiast, a creative chef, or you just want to try something new, there's something for everyone to enjoy at MDSC! Find out more about what exciting activities we've got in store for you below!
Don't forget The Daily Debrief happening after each day's symposia conclude! This is a space to relax and unwind, gather your thoughts about the day and anything else on your mind, to share with your fellow colleagues and enjoy the company!
Wellness activities throughout the week:
Morning Mindfulness
|
Go to a morning yoga session! |
|
Sign up for the morning yoga session here: https://forms.gle/LtZzHSKnf4vLvb6w5 |
MDSC Love Letters
|
Submit an entry into our MDSC Love Letters! |
|
Enter your Love Letter here: https://forms.gle/jebNbwWAKh54fQvz9 |
MemeDSC
|
Submit your best meme to the MDSC Meme Competition (winner announced at the end of conference)! |
Enter your Meme here: |
Lucky Seven
|
Submit BINGO in the Wellness Bingo. |
|
Submit BINGO here: |
|
Task |
Task Description |
Points Awarded |
How to achieve this |
|
The Golden Ticket |
There is a secret Golden Ticket hidden somewhere in the conference… |
1000 |
Look out for the daily clue. If you find the golden ticket, present it to your nearest exec member to collect your points. |
|
#Fitspo |
Think you can walk for miles? Post your steps for a day at MDSC using your favourite health app. Winner announced at the end of the conference! |
500 |
Submit your miles in this form for a chance to win: https://forms.gle/TwAF4MFNxTLUYDou8 |
|
Sweet Tooth |
Think you know your candy? Come to the Wellness Hub and take a guess at how many sweets are in the jar... |
500 |
Submit your guess here: https://forms.gle/vPGzwyab9qPuW4bz7 |
|
I am Picasso! |
Take a photo of your contribution to the Wellness mural and add it to Instagram #Wellnessmural |
200 |
Make sure to set your stories to public so we can identify your story, and follow and tag @unimelbmdsc in your story so we can award you points |
Wellness activities by MDSC day:
Trauma Teddies
Cupcake Decorating
Dodgeball
Lawn Games World Championship 2022
3D Oil Pastel Painting
Bubble Tea
Prayer x Breakfast
Yoga
Give It Your Best Shot: an Amateur Film Photography Walk
Dance: Zumba
DIY Phone Cases
Dance: Contemporary
Pot Plant Painting
Prayer x Breakfast
Yoga
The Real Grind That Matters: Coffee Cupping
Work Hard, Clay Hard
Language Charades
HIIT
Dogs Victoria Therapy Dogs
Bush Animals with Aunty Bronwyn
Birthing Kits
Deck of Intuition: A Tarot Card Reading Session
Dogs Victoria Therapy Dogs